To move your body is to be in an ongoing relationship with yourself and the world.

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Get to know your body, revel in what it is capable of doing

When you develop your mind and physicality together you feel stronger and more flexible, more deeply connected and more expansive.


Come as you are

Like much of Georgetown, this space is scrappy, with all the nuts and bolts showing.  Being rough around the edges is both its charm and its assertion that you can always come as you are and be on the journey you want for yourself.

Arriving at The Shed feels like you've been invited to a private party, where all of the guests just happen to be talented and interesting artists.

—SeattleDances

Try an introductory package and see if it’s right for you.

Two private Pilates sessions at discount.